Consuming natural fat burning foods is one of the best and fastest ways to get rid of stubborn belly fat. There is legitimately no speculate to spend your money on high-priced fat burning pills and weight loss supplements because they don't work for long-term results. Natural fat burning foods work in this way that you burn more calories then you consume. With these foods your metabolism works harder as well. Here is my list of my top 15 belly fat burning foods and on top of that you get supplementary fat loss tips on the end of the description as well.
- Green beans
- Brussels Sprouts
- Eggs (the white part)
- Oranges
- Chicken
- Whole grain bread
- Bell peppers
- Salmon
- Radish
- Apricots
- Raspberry
- Strawberry
- Watermelon
- Tangerine
- Lima beans
Of policy these are only one small fraction of fat burning foods. There are some other things you must do to get rid of stubborn stomach fat as well. Therefore I add five nourishment tips to this description to melt away belly fat plainly as fast as possible.
1) Drink more water and avoid soft drink. No nourishment plan without drinking at least eight cups of water per day. Water doesn't include any calories at all and it activates your metabolism
2) Eat foods rich in protein it is the natural fat burner and muscle constructor activator
3) Do full body exercises such as mountain climber, front squats and back squats.
4) Avoid eating foods that include bad fats such as ice cream, doughnuts, cracker, and cookies in general. In fact you should avoid eating foods that comes from an animal source
5) Processed carbohydrates are bad for you so don't eat white bread, pastas and white
rice. Whole grain foods haven't been processed and include the fiber and minerals
your body needs.
These fat burning foods and nourishment tips are vital to lose belly fat fast and most of them are good to sell out bad cholesterol as well.
